Teen Self-emPOWERment PlayShops.

Empowering teens to love themselves

The Teen Self-emPOWERment PlayShop is a program designed to help empower teens in loving themselves and finding happiness in their lives, despite current issues and challenges they may be experiencing. It was inspired by the adult PlayShop created by Louise Hay called Heal Your Life®, which is based on her affirmative principles and philosophies. Teen Self-emPOWERment PlayShop is taught only by trained Heal Your Life® instructors. Two different age groups are recognized with the focus on age groups 12-14 and 15-18. Sharing is encouraged amongst the group.

All teens will learn from each other. This is not considered a support group. It is however a place for teens to learn new skills and tools to assist them in living a more self-fulfilling life, while supporting one another through the process. These tools are complementary and integrative with already on-going therapy. During these interactive PlayShops, teens will engage while learning new resources through exercises, discussions and dyad work.

Teen Self-emPOWERment PlayShop is intended solely for teens, which creates a safe and comfortable environment for teens to open up and contribute life experiences and concerns. It is highly recommended for caregivers and supporting staff to also learn these new philosophies by participating in the adult version of this program. This encourages continuity and further integrates what has been learned.

What They’ll Learn

Teens will learn how to:

  • LIKE who they are and begin to discover they are deserving and lovable
  • View themselves as valuable, worthy and POWERful
  • Recognize negative emotions and unwanted behaviors and learn tools to manage them
  • Identify core beliefs and release negative beliefs
  • Build better relationships
  • Make better choices
  • Find inner wisdom & power
  • EmPOWER themselves while transforming their lives by working
    with the body, mind and spirit connection
  • Create harmony and balance in their lives, including better health and greater prosperity
  • Develop a new vision of their futures and create supporting beliefs

Results: Fewer disruptions, improved resiliency, better collaboration between the teens, their families & any supporting professionals and happier teens.

Teen Self-emPOWERment PlayShop is a comprehensive program which explores all aspects of the body, mind, spirit and emotions. This program was developed by experienced Heal Your Life® teachers who are dedicated to spreading the message of self-love to teens. Because awareness is the key to changing oneself, this program offers teens a unique opportunity to discover who they are, uncover limiting beliefs and their impact, all while gaining the confidence to live life with purpose & fulfillment.

“[Heidi’s] knowledge, insight, passion and spirituality are truly inspirational. I would recommend Heidi’s workshops to anyone who is looking to move into a happier and more fulfilling chapter of their journey.”

– Eileen


Pricing varies. Please refer to the Events page or contact me for details.

Caregiver’s consent is required for teens under age 18.

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